HELENKA

6 – 7.15 pm Sufi Yoga… Body Energising while Lymphasizing…
A combination of movement, sound and breathwork which encourages the ‘Flowering of the Heart’.

These classes often feature special guests like Shakti – Classical Indian/Japanese dancer and Kundalini Yoga teacher.

This new e Harmoniser’s gentle but very powerful exercise system cleans and boosts the body’s lymphatic system. This helps release body toxins, stress and excess fluid buildup. (Special one-on-one sessions available)

A vital weekly energy boost for body, mind and spirit.

7.30 – 9.30 pm Oneness Blessings (Deeksha) and Touch for Peace - Helenka
Helenka takes you on a journey of movement and stillness to connect with your inner peace and beauty. Awaken the Divine Self, radiant with unconditional love.

The class combines various forms of meditation with a revitalizing Deeksha flow of energy. Awakening of the senses using natural scents such as Aurasoma and divine flower essences…
… sounds from crystal bowl and chanting…
… visual nourishment with mandalas…
… transformation and celebration through movement

Helenka brings her wide experience within the health, beauty and wellness industry to her classes – and adds another dimension through her more recent metaphysical training in Divine enlightenment energy at the Oneness University in India.

Shakti Healing Evening – Carol Asher

Carol has run these classes around the world, working with the Divine healing and enlightenment energy of Shakti, the feminine power of God.

Here you are gently guided into a blissful nurturing world of relaxing meditation, music and visualization – enhanced by a sacred cloth blessed with Divine Grace and the unique flower essences specially prepared by Carol, who also completes her class with a soothing Touch for Peace.

When: Alternate Wednesdays
Where: The Dragon Room.
Cost: $20
Bookings: Please call Carol on 8379 1331
Bring: Loose clothing and water bottle